(Women’s Volleyball) Sequoias vs. Lassen

FS-8-M3540 WILDLAND FIRE SUPPRESSION

Looking to boost your fitness for the fire season?  Curious about working as part of a fire crew?  Interested in effective habits for firefighters? If so, this course is designed for you.  FS 8 focuses on functional fitness to prepare participants for the challenges of firefighting through endurance, flexibility, strength, and agility training.  You'll learn […]